Good News About Age-Related Cognitive Decline in Baby Boomers!
The bad news is that we live in an era when even young, agile brains are experiencing information overload. Constantly bombarded by info from TVs, newspapers, magazines, faxes, email, and non-ending data posted on the internet, I, for one, often think that too much is being required of my once considerable (now waning) mental powers.
The good news is that science continues to learn new ways to boost even the aging brain’s performance. Science now has a detailed picture of how the intricate machinery of the brain functions…and this makes it much easier for baby boomers to take a variety of supplements to give us the nutritional, neuro-chemical, and hormonal substances necessary for optimal brain performance. I suggest that careful, intelligent use of natural supplements can improve memory and help our aging brains adapt to today’s information overload.